Back To Basics

There is one thing more than anything else that I’ve had people come see me for in my last 7.5 years of energy healing. Out of maybe 1000 clients I’ve seen, I’d say 900 said they were ‘STUCK’ as a reason for coming to see me. Being stuck is a clear sign that you’re out of alignment.

Self-care is an important buzz word these days… and when done well it is an INCREDIBLE investment.

Let’s talk about ‘the dark side’. We all have one (or two or five hundred) and it is key to reclaiming all that we are. Shadow healing is one of my absolute favorite topics because it really makes a serious difference in our lives..

Not feeling in control, feeling at the mercy of everyone around you, like you’ll blow up at the smallest thing…? Then you know what triggers are.

Whether you are engulfed by them or repress them, whether you give them a lot of importance or very little importance, you have them. For better or for worse, emotions are part of our human experience.

Although emotional intelligence is key to many aspects of a successful life, most of us didn’t receive much of an emotional education.